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Blog, Unplugged, Urban Makoti

No Pain, No Gain!

That’s a term we’ve all probably heard.   I’ve heard it a lot in the fitness circles lately. I remember after I joined gym, one of the fitness guys was showing me around and showing me how the equipment works. And when he was showing me one of the machines, I remember he said something like “When it starts burning,…

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Blog, Unplugged

My First & Last Water Aerobics Class

Why didn’t anyone tell me that that water aerobics class at gym is for gogos?? ??? I think I’ve just seen, in movies probably, those water classes where people do these amazing-looking manoeuvres in the water, and I really thought maybe they were gonna teach us stuff like that in that class haha! A bit ambitious maybe?…….I can’t even swim…

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